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This interactive small group coaching experience will be an empowering opportunity for you to:

• get clarity and hone in on healthy habit priorities you're wanting to recommit to.
• learn strategies for creating and maintaining habits that work for you.
• and connect with other positive minded, motivated people for strategizing and accountability so you can find momentum and make real changes.

It will include:

• a one-on-one foundation strategy session with coach Katrina.
• five weekly group Zoom calls for checking in, coaching support, and mini trainings around effective habit building, wellness strategies and resources.
• group encouragement, accountability and support throughout the month.

You'll be part of a dynamic and collaborative experience where we'll individualize and fine tune the program to be effective for you.