WELLNESS TIP WEDNESDAY: Feeling tired lately? Try this experiment.

Do you sometimes find yourself surprised at how tired and fatigued you feel?

On this week’s Wellness Tip Wednesday video I share some insight into why that may be. It’s something we often forget to consider.

I invite you to try this experiment and notice how it can replenish and shift your energy.

If you found this helpful and would like to share your thoughts - or if you’d love some daily inspiration and motivation for your wellness, self-care, and empowered living - I invite you to come join our private Living from Center Community Facebook group. I'd love to connect with you there.