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Summary

Product Body Tune-up Class -Tuesday 6-14-22

This class is your opportunity to make time for self care that makes a difference in your body and in your life.

It will be a supportive and customized class for whatever you and your body need to tune up, replenish and re-set right now.

Certified wellness coach and massage therapist will guide the group in exploring a variety of techniques that may include self massage/myofascial rolling, body stretching, better breathing practices, energy balancing work like qi gong or reflexology, and even a bit of meditation. 

The class will be held over Zoom. Link will be sent in your confirmation email upon registration.

*Note: These are the two types of tune up therapy balls we'll be be using in most of the classes. 
Here's where you can order them. I recommend purchasing them at least a week prior to the class date you want to attend to allow time for delivery. 


Yoga Tune-up Therapy Balls - $12.95      
Corgeous Therapy Ball - $11.95 

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20.00 USD