Wellness Strategy Consultation

Tired of the stress mode you often find yourself in?

Wish you could step off of the reacting-to-life rollercoaster and figure out how to live with more resilience and balance -- in ways that work for you, even when your life is busy?

I invite you schedule a 30 minute personalized Wellness Strategy Consultation with me.

In this complimentary session, you'll have an opportunity to:

share your concerns about the ways that stress is showing up in your life and where you're frustrated or have gotten off track with your healthy living habits.
have the experience of feeling truly heard - so that you can gain more clarity and focus around the shifts you want to make.
have a useful strategy conversation about what kind of changes and support would feel helpful in your actual day to day life right now.
experience a taste of what coaching is like and learn more about ways I work with people like you for wellness support.
come away with inspiration and ideas for how you can start to feel more empowered and resilient in your life right now.

Schedule your complimentary Wellness Strategy Consultation here